Training week 3

326 kms was covered this week. The roads are badly broke up around Wexford after the recent cold snap. The main roads are ok but the back roads are like a war zone.

Training week 2

333 kms was covered this week. I headed for the Gorey roundabout on Tuesday, it's very dangerous in the dark with all the traffic heading for the boat. This was my first time training in the night this year. I went out on the club training spin on Sunday, found the spin very tough. Legs are tired.

Training week 1

355kms was covered this week and weight has drop 1kg through training and calorie counting. First audax event for the year is the slievemann 200 kms on the 26/02/2011. Hopefully the roads will have no ice on them.

Review 2010

9600 kms were covered in 2010. The last four months of the year were bad, only 1300 kms were covered is this period. Work got very busy and training suffered, still I'm looking forward to the 2011 season and Paris Brest Paris. Training started this week and I will update the blog weekly. I will also try and reduce my weight to be as lean as possible going into the event . I don't know if I can reach my target weight of 63kgs but we will give it a go. I want to reduce by weight down from 75kgs and train as per last year so hopefully this will get me through the event .