Hi, I'm Bobby Newport, just turned 40 and I've decided to go back bicycle racing. I just got my culb license and hope to enter some A4 races. This blog documents my progress.
Monday, April 19, 2010
Training week 15
Total milage for this week is 440 kms. Entered and finished my first audax 300 kms. The wicklow mountains where introduced after 250kms. Very enjoyable spin as long as your fit. I burnt up 6500 cals in the trip, need to focus on my diet to sustain power through out events.
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